Please take care of yourself after birth. It is very important to take time to heal and regain your strength.

Post Birth Healing and Soothing

  • Sitz baths will help soothe and heal your perineum and any hemorrhoids.
  • Ice will relieve pain, bruising, and swelling. Use homemade padsicles, perineal cold packs, or reusable ones made specifically for postpartum.

Postpartum Bleeding

Hemorrhoids are Totally Normal

PostPartum Pains

  • Natural remedy for PP contractions. WishGarden Herbs are organic herbal supplements for soothing normal and temporary afterbirth contractions.
  • Stay on top of whatever pain medications your health care team recommends.