• Sex
  • Orgasm
  • Nipple stimulation
  • Acupuncture
  • Massage pressure points
  • Pineapple
  • Hypnobabies Tracks: A few audio tracks are designed to only be used after week 38 and may trigger contractions
  • Primrose Oil
  • Exercise
  • Eating dates (a small study shows eating dates during the last 4 weeks before labor significantly reduced the need for induction and augmentation of labor, and produced more favorable, but non-significant, deliveries)

Birth Plan Plus does not provide medical advice. The content is not intended to be a substitute for professional medical advice. Always seek the advice of your qualified health provider with any questions you may have regarding pregnancy.